Untamed Voices

Unliked and Still Enough

Lizzi Varga Reinard Season 1 Episode 6

You’re not here to be everyone’s favorite. You’re here to be real.

In this Untamed Voices episode, we talk about the raw truth behind approval — how your body confuses rejection with danger, and how to rewire that pattern with awareness and compassion.

 You’ll learn to breathe through the “they don’t like me” spiral and remember: safety isn’t in their acceptance. 

It’s in your own presence.



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Remember: your story matters. Your truth belongs.

Until next time — stay free, stay human, and keep listening to your untamed voice.

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Podcast Disclaimer

This podcast is for educational and informational purposes only and is not a substitute for therapy, diagnosis, or professional mental health treatment. No client information or session content is ever shared. Any examples discussed are generalized, composite, or drawn from the counselor’s personal experiences and do not represent individual clients.

Listening to this podcast does not establish a therapeutic relationship. The counselor does not provide individualized advice through public platforms and maintains professional boundaries with current clients.

If you are experiencing a mental health crisis, please call 911, go to your nearest emergency room, or contact the 988 Suicide & Crisis Lifeline by calling or texting 988.

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